Recipe - Honey Nut Stir-Fry (Pork Or Chicken)

1 pound Pork steak OR boneless
chicken breast
Three fourths cup Orange juice
1/3 cup Honey
3 tablespoon Soy sauce
1 tablespoon Cornstarch
One fourth teaspoon Ground ginger
2 tablespoon Vegetable oil; divided
2 lg Carrots; cut or sliced up diagonally
2 Stalks celery; cut or sliced up
diagonally
One half cup Cashews or peanuts
3 cup Hot cooked rice

Cut pork into thin strips; set aside. Combine orange juice, honey, soy
sauce, cornstarch and ginger in small bowl; mix well. Heat 1 tablespoon oil
in large skillet over mediumhigh heat. Add carrots and celery; stirfry
about 3 min.

Remove vegetables; set aside. Pour remaining 1tablespoon oil into skillet.
Add meat; stirfry about 3 minutes. Return vegetables to skillet; add sauce
mixture and nuts. Cook and stir over mediumhigh heat until sauce comes to
a boil and thickens. Serve over rice. Makes 46 servings.

Honey Products (10 Mar 98) Knapp Honey from Waterville, NY, US Catalog,
recipes and links for children. http://members.aol.com/Brian841/Index.htm

from Pat Hanneman (kitpath) 98Mar mcPER SERVING with pork tenderloin 27%
cff: 420 cals; 13g fat; 21g prot; 56g carb; 49mg chol; 475mg sod. mcPER
SERVING with chicken breast fillet 27% cff: 380 cals; 12g fat; 14g prot;
56 g carb; 23mg chol; 470mg sod.

Recipe by: Knapp Honey, NY

Posted to MCRecipe Digest by KitPATh phannema@wizard.ucr.edu on Mar 10,
1998