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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Honey Mustard Chicken

Categories: Low-fat, Poultry, Main Dish, Honey Mustard Chicken
Ingredients:

1 tablespoon Honey
1 One half teaspoon Dijonstyle mustard
1 One half teaspoon Lemon juice
One fourth teaspoon Poppy seeds
1/8 teaspoon Pepper
1 Chicken breast, whole,
medium, skinned, and halved
lengthwise

Combine honey, mustard, lemon juice, poppy seeds, and pepper in a small
bowl. Stir together well. Rinse chicken; pat dry. Place chicken, bone
side up, on the unheated rack of a broiler pan. Broil 4 to 5 inches from
heat for 15 minutes. Turn. Continue broiling for 10 minutes. Brush with
honeymustard mixture. Broil about 5 minutes more or till chicken is
tender and no longer pink. If desired, garnish with very thin strips of
citrus peel. 3P, 20Cal. (174 cal, 3gm fat)

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini


Honey Mustard Chicken recipe makes 8 Servings



Prepare a great meal for the whole family with this recipe!




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