Recipe - Honey Lamb Chops

2 tablespoon Honey
2 tablespoon Fresh lemon juice
2 tablespoon Minced fresh rosemary
One half teaspoon Dijon mustard
1 teaspoon Minced garlic
1 teaspoon Onion powder
One half teaspoon Dry mustard
6 Lamb chops; trimmed of fat
(5oz)
6 Sprigs fresh mint

Combine all ingredients except the lamb chops and mint in a small bowl and
microwave for 1 minute. Brush the mixture on the chops and broil or grill,
turning frequently, according to the following guidelines: 12 minutes for
rare, 15 minutes for medium, and 18 minutes for well done. Garnish with
mint and serve.

Exchanges: Lean Meat Exchange 2 Carbohydrate Exchange One half Calories
139 Calories from Fat 54 Total Fat 6g Saturated Fat 2g Cholesterol
~ 52mg Sodium 45mg Carbohydrate 5g Dietary Fiber 0g Sugars 5g
Protein 16g

Notes:Recipe for Tuesday, 4/7/98

In preparation for your Easter Sunday celebration this week, we are
featuring tantalizing and festive recipes from the Flavorful Seasons
Cookbook, featuring healthy dishes for all those special occasions
throughout the year.

You can order a copy of this and many other cookbooks from our online
bookstore or call 1800ADAORDER (18002326733).

N: 6 servings/Serving size: 23 oz. Mustard and honey gently flavor these
lamb chops.

Copyright © 1998 American Diabetes Association

MC Formatted using MC Buster 2.0d & SNT by Barb at Possum Kingdom on
4/13/98

Notes: 6 servings/Serving size: 23 oz. Mustard and honey gently flavor
these lamb chops.

Recipe by: http://www.diabetes.org/recipes

Posted to MCRecipe Digest by "abprice@wf.net" abprice@wf.net on Apr 13,
1998