Recipe - Honey Baked Squash
Categories: Vegetables, Honey Baked Squash
2 md Acorn squash (about 1 lb.ea)
One fourth cup Margarine or butter; melted
1 cup AddACrunch
(see recipe below)
ADDACRUNCH
2 One half cup Quaker Oats, uncooked
(quick or oldfashioned)
One half cup Coarsely chopped pecans
1/3 cup Margarine or butter
softened
1/3 cup Honey
One fourth cup Brown sugar, firmly packed
Heat oven to 350 F. Wash squash; cut in half crosswise. Remove seeds and
membranes. Cut crosswise into 1/2inch thick slices. Arrange in
11x7inch glass baking dish. Drizzle with margarine. Bake 30 minutes.
Sprinkle with AddACrunch. Bake 10 minutes more or until squash is
tender.
ADDACRUNCH: Heat oven to 350 F. Grease 15x10inch jelly roll pan. In
medium bowl, combine all ingredients; mix well. Spread into prepared pan.
Bake 18 to 20 minutes or until light golden brown, stirring once. Spread
onto ungreased cookie sheet; cool thoroughly. Set aside 1 CUP,
refrigerate unused portion, tightly covered, up to 3 months. Serve as a
cereal or on fruit or ice cream.
MICROWAVE DIRECTIONS: In large microwaveable bowl, combine AddACrunch
ingredients as directed. Microwave at HIGH 5 to 7 minutes or until
golden, stirring 3 times. Spread onto ungreased cookie sheet; cool and
store as directed. Slice squash as directed; arrange in 11x7inch glass
baking dish. Cover with vented plastic wrap. Microwave at HIGH 7 to 10
minutes or until tender, rotating dish once. Drizzle with margarine;
sprinkle with AddACrunch. Microwave at HIGH 1 to 2 minutes.
NUTRITIONAL ANALYSIS per serving:
* calories 245
* carbohydrates 28 g
* protein 4 g
* fat 13 g
* calcium 42 mg
* sodium 120 mg
* cholesterol 0 mg
* dietary fiber 5 g
Source: "Hurry, Let's Eat!"
Reprinted with permission from The Quaker Oats Company
Electronic format courtesy of Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/quaker03.zip
Honey Baked Squash recipe makes 18 Servings

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