Recipe - Honey-Orange Glazed Lamb Steaks With Sage
Categories: Meats, Honey-Orange Glazed Lamb Steaks With Sage
2 Lean centercut lamb leg
steaks, (10ounce) (1/2
inch thick)
Vegetable cooking spray
2 tablespoon Honey
2 teaspoon Minced fresh sage
One half teaspoon Grated orange rind
One fourth teaspoon Salt
One fourth teaspoon Coarsely ground pepper
Fresh sage leaves,
(optional)
Trim fat from steaks. Place steaks on a broiler rack coated with cooking
spray; place rack on a broiler pan.
Combine honey and next 4 ingredients in a bowl; stir well. Brush half of
honey mixture over steaks; broil 3 inches from heat for 4 minutes. Turn
steaks over, and brush with remaining honey mixture; broil for 4 minutes or
to desired degree of doneness. Yield: 4 servings (serving size: 3 ounces
lamb).
Per serving: 445 Calories; 31g Fat (63% calories from fat); 32g Protein; 9g
Carbohydrate; 124mg Cholesterol; 234mg Sodium
Serving Ideas : Garnish with fresh sage leaves, if desired.
Recipe by: Cooking Light, May/Jun 1993, page 91
Posted to MCRecipe Digest V1 #419 by igor@digex.net on Jan 28, 1997.
Honey-Orange Glazed Lamb Steaks With Sage recipe makes 1 Servings

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