Recipe - Honey-Mustard Drumsticks

One fourth cup Dijonstyle mustard
2 tablespoon Plus
2 teaspoon Honey
2 tablespoon Apple cider
4 (6oz) chicken drumsticks;
skinned
1/3 cup Plus
2 teaspoon Plain dried breadcrumbs
1 teaspoon Dry mustard
One half teaspoon Salt
One fourth teaspoon Ground ginger

submitted by: johanssen@matnet.com
Preheat oven to 375F. Line large baking sheet with foil; spray with
nonstick cooking spray.

IN large bowl, combine Dijon mustard, honey and cider; remove and set aside
One fourth cup of mixture. To remaining mixture, add chicken, tossing well to coat
thoroughly.

In gallonsize sealable plastic bag, combine bread crumbs, dry mustard,
slat and ginger; seal bag and shake to blend. Add 1 drumbstick; seal bag
and shake to coat. Place drumstick on prepared baking sheet. Repeat, using
remaining drumsticks.

Bake chicken 20 minutes; turn carefully. Bake 1015 minutes longer, until
cooked through and juices run clea when pierced with a fork. Serve with
reserved mustard mixture as a dip.

EACH SERING PROVIDES: 3 proteins; One half bread, 45 optional calories

PER SERVING: 256 calories, 25g protein; 7g fat; 22g carbohydrate; 38mg
calcium; 893mg sodium; 79mg cholesterol; 0g dietary fiber

DAVE DAVIDG@CLAM.RUTGERS.EDU

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RECIPE ARCHIVE 2 JUNE 1996

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