Recipe - Honey-Glazed Beets

8 md Beets
1 teaspoon Arrowroot
1/3 cup Orange juice
1 tablespoon Butter
One fourth cup Honey

4 SERVINGS LACTO

For Helen Hunt, these sweet beets are as good as it gets. Chef Genee Wilner
uses orange juice and a little butter for a richer flavor.

PREHEAT OVEN TO 400 F.

Arrange beets in baking pan and bake until very tender, about 1 hour. Let
cool. Peel and cut into 1/4inch slices; set aside.

In small bowl, dissolve arrowroot in 1 tablespoon orange juice. Set aside.

In medium saucepan, melt butter over medium heat. Add remaining orange
juice, honey and dissolved arrowroot. Let simmer until mixture thickens,
about 2 minutes. Add beets to pot and toss to coat. Serve warm or at room
temperature.

PER SERVING: 172 CAL.; 3G PROT.; 3G TOTAL FAT (2G SAT. FAT); 36G CARB.; 8MG
CHOL.; 157MG SOD.; 5G FIBER

Converted by MC_Buster.

By Kathleen schuller@ix.netcom.com on Feb 26, 1999.

Recipe by: Vegetarian Times, March 1999, page 32

Converted by MM_Buster v2.0l.