Recipe - Honey-Basil Chicken

1 cup Raspberry vinegar
3 tablespoon Dijon Mustard
2 tablespoon Low sodium soy sauce
2 tablespoon Honey
2 tablespoon Minced fresh basil ( I have
not tried it with dried
basil)
One half teaspoon Dried thyme
1 pn Ground black pepper
4 Boneless skinless chicken
breast halves

From: Cookbook of Healthy Mediterranean Cuisine

In a shallow glass baking dish, mix the vinegar, mustard, soy sauce, honey,
basil, thyme and pepper. Add the chicken and turn to coat all sides. Allow
to marinate atr room temperature for 15 minutes.

Transfer the chicken to a grill or broiling rack; reserve the marinade and
place in a 1 qt. saucepan.

Grill or broil the chicken for 5 minutes per side, or until cooked trhough.

While the chicken is cooking, boil the marinade until reduced by half. To
serve, pour the marinade over the chicken

4 servings Per serving: 175 calories, 1.7g.fat (8% of calories), 521mg.
sodium
Posted to JEWISHFOOD digest V97 #052 by MUFFYMOM@aol.com on Feb 16, 1997.