Recipe - Hominy (Vegan)

1 cup Dry quinoa
1 cn Peeled cut tomatoes
1 cn Beans (I've used pinto,
Black, and kidney)
1 cn Hominy
x Spices I use garlic,
Onion, parsley, basil,
Thyme

Cook quinoa w/ 2 cups water. Add tomatoes, beans, hominy and spices and
keep on low heat until all is hot.

Posted by simmons@texaco.com (Bob Simmons) to the Fatfree Digest [Volume 13
Issue 2] Dec. 2, 1994 Source: Amy B. Ahmer aahmer@eecs.wsu.edu

FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with
permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV.

1.80á

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip