Recipe - Homemade Mincemeat

6 Green tomatoes, chopped
6 Tart apples, chopped
1 cup Currants
1 cup Raisins
3 teaspoon Ground cinnamon
1 teaspoon Ground cloves
One half teaspoon Allspice
One half teaspoon Ground ginger
One fourth cup Vinegar
1 tablespoon Grated orange peel
One half cup Unsweetened orange juice

Combine all ingredients in a large, heavy pot. Simmer until thick.
Makes about 3 quarts. Freeze mincemeat in onecup portions.

1/3 cup serving = 44 calories, 1 Fruit & Vegetable choice .6 grams
protein, .2 grams fat, 11.3 grams carbohydrate, 1 gram fiber Cookies
Naturally by Shirley Hartung, Kitchener, Ontario 1989

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip