Recipe - Home Recipes: Lazy Buckwheat Casserole
Categories: Vegetables, Casseroles, Home Recipes: Lazy Buckwheat Casserole
1 cup Roasted buckwheat [kasha]
One half teaspoon Salt
One fourth teaspoon Pepper
One fourth cup Butter
1 lg Onion, chopped
One half teaspoon Dried thyme
1 cup Sauerkraut, drained
One fourth cup Chicken stock
One half cup Sour cream
in saucepan, bring buckwheat, 2 cups water, salt and pepper to boil. Reduce
heat to low; cover and simmer for about 30 minutes or until water is
absorbed. Set aside
Meanwhile, in skillet, melt butter over mediumlow heat; cook onion and
thyme, covered and stirring occasionally, for about 10 minutes or until
onion is softened. Mix into buckwheat.
Place half of the sauerkraut in bottom of 6cup casserole; spoon buckwheat
mixture over top. Cover with remaining sauerkraut. Drizzle with chicken
stock.
Bake in 300F 150C oven for about 30 minutes or until heated through.
Serve with sour cream.
Source: Canadian Living magazine [Jul 95] Originator: Cindy Paulsen,
Strongfield, Saskatchewan, Canada Per Serving: about 160 calories, 4 g
protein, 8 g fat, 19 g carbohydrate
[=PAM=] PA_Meadows@msn.com
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Home Recipes: Lazy Buckwheat Casserole recipe makes 6 Servings

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