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Recipe - Hollandaise Saucelow-Fat

Categories: Sauces, Low-fat, Dairy, Eggs, Hollandaise Saucelow-Fat
Ingredients:

LIZ JONES VXRF36B
2 tablespoon Liquid Butter Buds
1 cup Boiling water
12 teaspoon Lite salt; opt
1 tablespoon Flour
2 Egg Beaters; beaten
Juice of One half lemon

Combine Butter Buds and flour in a sauce pan. Add boiling water, stirring
constantly. Cook over low heat. Beat Egg Beaters, salt and lemon juice
together. Add some of the first mixture to this before slowly adding to the
Butter Buds, flour, and water. Cook until the spoon is well coated. This
is delicious, easy to make, and will keep well. It is just as good warmed
over as it is fresh off the stove. Yields: 1 One half cups = 6 One half cup
servings. Per serving: Fat: 0g; Calories: 12; Protien: 1.2g; Cholesterol:
0mg; Carbohydrate: 1.47g; Sodium: 16mg Source: "Butter Busters" by Pam
Mycoskie 1992

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini


Hollandaise Saucelow-Fat recipe makes Makes About 1 Cup



Prepare a great meal for the whole family with this recipe!




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