buttermilk pancake mix
Almond Buckwheat Pancakes
grilling beef ribs
Baby Back Barbecue Ribs
vegetarian recipes
Caeser Salad
sugar free cookies
Chewy Peanut Butter Cookies
rotisserie chicken
Chicken Tequila
mixer bread
Pizza Bread
sausage appetizer
Appetizer Meatballs
healthy vegetables
Fruit Salad

Search Example: Roasted Baby Potatoes    

Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Hkatenkwan (Peanut Stew)

Categories: Ghana, Hkatenkwan (Peanut Stew)
Ingredients:

1 Chicken cut into pieces
1 Inch ginger
One half Onion
2 tablespoon Tomato paste
1 tablespoon Peanut oil
1 cup Onion well chopped
1 cup Tomatoes chopped
2/3 cup Peanut butter
2 teaspoon Salt
2 Hot chili peppers
Crushed
1 md Eggplant peeled and
Cubed
2 cup Okra

Boil chicken with ginger and the onion half, using about 2 cups water.

Meanwhile, in a separate large pot, fry tomato paste in the oil over low
heat for about 5 minutes. Add to the paste the chopped onions and
tomatoes, stirring occasionally until the onions are clear. Remove the
partiallycooked chicken pieces and put them, along with about half the
broth, in the large pot. Add the peanut butter, salt and peppers.

Cook for 5 minutes before stirring in the eggplant and okra. Continue
cooking until the chicken and vegetables are tender. Add more broth as
needed to maintain a thick, stewy consistency.

Recipe By : African News CookbookAfrican Cooking for Western Kitchens

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip


Hkatenkwan (Peanut Stew) recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




Popular Recipes:


Wow! Cooking is easy!