Recipe - High Fiber Cereal

2 Three fourths cup 40% Bran Flakes
2 cup Miller's bran
1 One half cup Bran Buds or All Bran
Cereal
1 cup Sliced almonds
1 cup Pitted prunes chopped
1 cup Dried apricot halves
Chopped
One half cup Raisins

Combine all ingredients in lg. bowl. Mix gently. Store in tightly covered
container. Per 1 One fourth cup serving: 200 calories, 15 g. fiber.

Recipe By : Bobb1744

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip