Recipe - High-Calcium Banana Shake

2 cup Nonfat milk
One fourth cup Nonfat dry milk
1 tablespoon Vanilla extract
2 tablespoon Fructose
1 Banana
1 cup Ice cubes

Place all ingredients in a blender and blend until smooth. Serve
immediately, preferably in a chilled glass. (90 calories per shake.)
Yield: 6 Typed in MMFormat by cjhartlin@email.msn.com Source: For Cooks
on the Go

Posted to MMRecipes Digest by cjhartlin@email.msn.com on Aug 9, 1999