Recipe - Herbed Spaghetti Frittata

1 cup Cooked Spaghetti
2 tablespoon Chopped Fresh Parsley
1 tablespoon Chopped Fresh Basil
1 teaspoon Chopped Fresh Tarragon
One half teaspoon Chopped Fresh Rosemary
2 ounce FatFree Cream Cheese; Cut
In Small Pieces
One fourth teaspoon Pepper
5 lg Egg Whites; Lightly Beaten
1 lg Egg Yolk; Lightly Beaten
Vegetable Cooking Spray
3 Garlic Cloves; Minced
6 sl Sliced Tomato; One fourth Inch
Thick
One fourth cup Asiago Cheese; Grated

Preheat oven to 450?. Combine first 9 ingredients in a large bowl, and stir
well. Set aside. Place a 10inch nonstick skillet coated with cooking spray
over medium heat until hot. Add garlic; sauté 3 minutes. Stir in spaghetti
mixture; spread evenly in bottom of skillet. Cook over mediumlow heat 5
minutes or until almost set. Arrange tomato slices over frittata; sprinkle
with Asiago cheese. Wrap handle of skillet with foil; place skillet in
oven, and bake at 450? for 5 minutes or until set. Note: Substitute Three fourths cup
egg substitute for 5 egg whites and 1 egg yolk, if desired.

Recipe by: Cooking Light

Posted to EATLF Digest by "Sherilyn" sherilyn70@columbus.rr.com on Oct
01, 1999, converted by MM_Buster v2.0l.