Recipe - Herb Polenta
Categories: Stewart4, Herb Polenta
=== LEMONPARSLEY POWER PACK
===
2 tablespoon Minced garlic
1 teaspoon Red pepper flakes
1 tablespoon Grated lemon zest
One fourth cup Finelychopped flat leaf
parsley
2 tablespoon Olive oil
Coarse salt; to taste
Freshground black pepper;
to taste
=== BLACK OLIVEBASIL POWER
PACK ===
One fourth cup Chopped black olives
2 tablespoon Olive oil
1 teaspoon Minced garlic
One half cup Basil; finely chopped
Coarse salt; to taste
Freshground black pepper;
to taste
=== CILANTROMINT POWER PACK
===
One fourth cup Finelychopped cilantro
One fourth cup Finelychopped mint
1 tablespoon Sesame oil
One half teaspoon Crumbled dried chile
1 tablespoon Minced ginger
1 teaspoon Grated lime zest
Coarse salt; to taste
Freshground black pepper;
to taste
Herb "power packs" are simple sauces of fresh herbs and spices that give
intense flavor to meat, chicken, and fish. Add a power pack to a dish right
before serving so the fresh flavors maintain their integrity. LemonParsley
Power Pack: Combine all ingredients in a small bowl, and serve with chicken
or fish. (Makes about 1/3 cup) Black OliveBasil Power Pack: Combine all
ingredients in a small bowl, and serve on pork, chicken, or beef. (Makes
about One half cup) CilantroMint Power Pack: Combine all ingredients in a small
bowl, and serve on meat or fish of your choice. (Makes about One half cup)
Source: "Martha Stewart Living (www.marthastewart.com)" S(Formatted for
MC5): "by Lynn Thomas Lynn_Thomas@prodigy.net"
Per serving: 722 Calories (kcal); 69g Total Fat; (81% calories from fat);
6g Protein; 29g Carbohydrate; 0mg Cholesterol; 17mg Sodium Food Exchanges:
1 One half Grain(Starch); 0 Lean Meat; 1 One half Vegetable; 0 Fruit; 14 Fat; 0 Other
Carbohydrates
Recipe by: Recipe from Chris Schlesinger
Converted by MM_Buster v2.0n.
Herb Polenta recipe makes 1 Servings

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