Recipe - Herb Dip
Categories: Appetizers, Low Fat, Herb Dip
2 cup Nonfat sour cream
OR drained nonfat yogurt
1 teaspoon Dried parsley
1 teaspoon Dried marjoram
1 teaspoon Dried chives
One half teaspoon Garlic powder
One half teaspoon Dried basil
One fourth teaspoon Dried oregano
ds Salt
Combine all the ingredients and mix well. Cover and chill for several
hours or overnight. Stir before serving. Makes about 2 cups.
This is even better made with fresh herbs.
per One fourth cup serving: 61 Kcal 0.8g fat (0g sat fat) 13% CFF 80mg Na (2.1g
PRO/0.8g FAT/10.3g CHO)
Recipe By : R. Winters
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
Herb Dip recipe makes 1 Servings
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