Recipe - Herb Baked Sea Bass With Roasted Peppers
Categories: Chutneys, Herb Baked Sea Bass With Roasted Peppers
1 cup Minced fresh herbs; such as:
Mint
Parsley
Dill
Thyme
Oregano
One half md Onion; minced
One fourth cup Lemon juice
1 pn Sugar
1 pn Cayenne pepper
1 One fourth teaspoon Salt
Hotpepper sauce; to taste
Annette: "A dry chutney, this mixture is good spooned onto grilled lamb,
fish or eggplant. Or stir it into yogurt and serve as a dip for stuffed
grape leaves (dolmas) or warm pita bread."
1. Combine herbs, onion, lemon juice, sugar, cayenne, salt and hotpepper
sauce in a nonreactive bowl.
2. Stir to blend, then cover and let rest one hour at room temperature
before serving.
3. Makes about 1+One fourth cups. Per serving (One fourth cup): 14 calories; 0 g fat (0 g
saturated fat; 0%cff); 3.4 g carbohydrates; 0 mg cholesterol; 542 mg
sodium;
0.3 g fiber.
TIP: * Chutneys made with salt and acidic ingredients should be prepared in
bowls made of nonreactive materials (stainless steel, glass or ceramic)
rather than plastic, aluminum or copper.
Recipe by: Annette Gooch Cole Publishing Group 1998Sep
Posted to EATLF Digest by PatHanneman kitpath@earthlink.net on Feb 18,
1999, converted by MM_Buster v2.0l.
Herb Baked Sea Bass With Roasted Peppers recipe makes 1 Servings









