Recipe - Hearty Spaghetti Sauce

3 teaspoon Olive or other vegetable oil
3 cup Garlic, finely chopped
2 Onions, finely chopped
2 Celery
2 Carrots, finely chopped
1 One half pound Ground beef
1 cup Milk
2 cup Tomatoes with juice
One fourth teaspoon Chili peppers, dried, hot re
One half teaspoon Basil, dried
One half teaspoon Oregano, dried
1 teaspoon Parsley, fresh or
1 teaspoon Parsely, dried
1 teaspoon Salt, or more to taste
One fourth teaspoon Pepper

Fat grams per serving: Approx. Cook Time: 1:30 Heat oil in
a deep large skillet or dutch oven. Add garlic, onions, celery and carrots.
Cook until vegetables are tender. (about 8 minutes). Add meat and brown,
discard excess fat, if any. Add milk, cook covered 20 minutes over medium
low heat. Break up tomatoes. Add to meat mixture with juices. Add remaining
ingedients. Cook uncovered 1 hour. Taste and add seasoning if necessary.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini