Recipe - Hearty Oatmeal Loaf

One half cup Apple juice
Three fourths cup Water
2 tablespoon Honey
3 tablespoon Orange juice concentrate
1 One half teaspoon Salt
2 One half cup 1 T. wholewheat flour
One fourth cup Wheat gluten
Three fourths cup Quick oats
3 teaspoon Yeast

Mix in the order recommended by your breadmaker. This uses the freshmilk
white/wheat setting on the Black & Decker.

Source: my adaptations from the cookbook that came with the machine.

Posted by Lois Patterson lois@helix.net to the Fatfree Digest [Volume 16
Issue 2] Mar. 6, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.

1.80á

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip