Recipe - Hearty Beef Vegetable Stew

Ingredients:
2 teaspoon Old Bay Seasoning
3 pound Beef chuck, trimmed
4 Potatoes, cut in chunks
3 Carrots, cut or sliced up
One half Onion, cut or sliced up
1 cup Water

Sprinkle 1 tsp Old Bay over beef. Sprinkled remaining Old Bay over
vegetables. Place all ingredients in slow cooker and cook on high for six
hours.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini