Recipe - Hearts Of Palm And Zucchini Salad
Categories: Miamiherald, Vegan, Salads, Hearts Of Palm And Zucchini Salad
1 cn Hearts of palm (150z); drain
and dice
1 cl Garlic
2 tablespoon Jalapeno vinegar*
One half teaspoon Salt
One half teaspoon Pepper
6 tablespoon Olive oil
1 md Zucchini; minced
1 md Tomato; minced
One half Sweet onion; minced
Combine all the ingredients and refrigerate for at
least 2 hours. Spoon onto a bed of mixed lettuce.
*Note: you can substitute the liquid from a jar of
pickled jalapeno for the Jalapeno vinegar
Nutritional info per serving: 260 cal; 5g pro, 18g
carb, 21g fat(67%), 5.1g fiber, 373mg sodium
Source: The Complete Vegetarian, Miami Herald, 1/4/96
formatted by Lisa Crawford
Posted to MMRecipes Digest V3 #239
Date: 02 Sep 96 00:14:43 EDT
From: "Lisabeth Crawford (Pooh)" 104105.1416@CompuServe.COM
Hearts Of Palm And Zucchini Salad recipe makes 1 Servings

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