Recipe - Healthy Heart Butter

One half cup Unsalted butter, (1 stick),
cut in 8 pieces
One fourth cup Linseed oil (cold pressed),
food quality
2 tablespoon Safflower or sunflower oil
1 tablespoon Olive oil

Combine all ingredients in a blender or food processor and whiz for 2
minutes or until all ingredients are blended together. Mold into 2 small
bowls and store in the freezer. May be used directly from the freezer. Use
for spreading. For baking and sauteing, substitute olive or canola oil for
the linseed oil.

From "Smart Breakfasts" by Jane Kinderlehrer

Submitted by Carolyn Cloe

NOTES : Note: This recipe had several variations which are not included
here. The author stated that this butter has an excellent countryfresh
flavor and is rich in essential fatty acids. Recipe by: Yield: 1 cup Posted
to MCRecipe Digest V1 #511 by Carolyn c4@groupz.net on Mar 11, 1997