Recipe - Hawaiian Turkey Salad

3 cup Cooked brown rice
2 cup Cooked turkey
(coarsely chopped)
8 ounce Pineapple chunks in juice
drain; reserve juice
8 ounce Sliced water chestnuts
drained
1 md Apple; unpeeled
cored and chopped
1/3 cup Chopped macadamia nuts
One half teaspoon Salt
One half cup Plain yogurt
Lettuce leaves
One fourth cup Shredded coconut; toasted

Combine rice, turkey, pineapple, water chestnuts, apple, nuts and salt.
Toss lightly with yogurt and 1 tablespoon pineapple juice. Serve on
lettuce leaves and garnish with coconut.

Each serving provides:
* 291 calories
* 17.4 g. protein
* 9.9 g. fat
* 33.6 g. carbohydrate
* 239 mg. sodium
* 35 mg. cholesterol

Source: Brown Rice
Reprinted with permission from The USA Rice Council
Electronic format courtesy of Karen Mintzias

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usarice.zip