Recipe - Harvest Pumpkin Bars
Categories: Cookies, Snacks, Harvest Pumpkin Bars
1 2/3 cup Sugar
1 cup Soy oil
4 Eggs
1 cn (16ounce) solid pumpkin
1 One half cup Flour
One half cup Soy flour
1 teaspoon Cinnamon
1 teaspoon Salt
1 teaspoon Soda
2 teaspoon Baking powder
Preheat oven to 350 degrees. Spray 10 x 15 x 1 inch pan with nonstick
spray. In large bowl, combine sugar, eggs and oil. Add pumpkin and mix
thoroughly. Combine flours and spices and stir into pumpkin mixture.
Pour batter into prepared pan. Bake for 2530 minutes, or until tester
comes out clean from middle of pan. Yields 24 to 36 bars.
(Per Serving): 218 calories/2 grams protein/6 grams carbohydrates /13
grams total fat/3 grams saturated fat/22 mg cholesterol/173 mg sodium
Created by Connie Cahill
Copyright 1996 Indiana Soybean Development Council
MealMaster format by Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/soyfoods.zip
Harvest Pumpkin Bars recipe makes 6 Servings

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