Recipe - Happy Home Recipe

One fourth cup Vegetable oil
3 pound Boneless beef chuck
sirloin top or round
cut into 2inch cubes
2 Onions, choppped
2 Garlic cloves, chopped
4 cup Canned plum tomatoes
w/ juice, chopped
1 One half cn Canned beef stock
1 cup Mild green chilies
drained and chopped
1 tablespoon Fresh oregano, chopped OR
1 tsp dried
2 teaspoon Ground cumin
3 tablespoon Worcestershire sauce
Salt
Freshly ground pepper
3 cup Cooked rice

1. Heat enough oil to cover bottom of large, heavy pan until oil is
sizzling. 2. Dry meat well; add enough to pan to brown without crowding.
Brown on high heat; turn when brown on one side; brown the second and
continue until all sides of meat are completely brown. Remove; set aside.
3. Repeat with rest of meat. 4. Reduce heat; add onions and garlic to pan;
cook over low heat until soft. 5. Return meat with its juice to pan; add
next six ingredients; bring liquid to a boil. Reduce heat; simmer,
partially covered, 2 to 3 hours or until meat is tender. 6. With knife or
spoon, break meat up into bitesize pieces. Season with salt and pepper and
serve over rice.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini