Recipe - Ham And Cheese Biscuits

Vegetable cooking spray
1 One half cup Cooked ham; lowsodium, 96%
fatfree, about One half pound,
chopped
2 cup Allpurpose flour
1 cup Cheddar cheese; extrasharp,
about 4 ounces, shredded
2 teaspoon Baking powder
1 ds Cayenne pepper; ground
1 cup Lowfat 1% milk

Coat a mediumsize nonstick skillet with cooking spray; place over medium
heat until hot. Add ham; saute 3 minutes. Combine ham, flour, and next 3
ingredients in a bowl. Add milk, stirring just until dry ingredients are
moistened.

Drop batter by heaping tablespoons onto a baking sheet coated with cooking
spray. Bake at 400øF for 22 minutes.

Recipe by: Cooking Light

Posted to recipeludigest by Nesb2 Nesb2@aol.com on Feb 27, 1998