Recipe - Ham And Banana Pancakes
Categories: Sainsbury9, Sainsbury's, Ham And Banana Pancakes
175 g Broccoli; (6oz)
40 g Butter; (1 1/2oz)
40 g Plain flour; (1 1/2oz)
300 ml Milk; ( One half pint)
1 tablespoon Lemon juice
1 teaspoon Dijon mustard
Salt and freshly ground
black pepper
4 md Size eggs; seperated
75 g Cooked cut or sliced up ham; minced
(3oz)
Break the broccoli into florets and simmer gently for 45 minutes. Drain
and chop into small pieces.
Grease a 1 Three fourths litre (3 pint) souffle dish with 15g ( 1/2oz) butter.
Melt the remaining butter and stir in the flour. Cook for 1 minute then
gradually stir in the milk and cook for 23 minutes until thick and smooth.
Add the lemon juice, mustard and seasoning to taste.
Remove from the heat and beat in the egg yolks, ham and broccoli.
Whisk the egg whites until stiff and fold into the broccoli mixture.
Spoon into the souffle dish and place in the centre of a preheated oven
180øC/ 350øF/Gas Mark 4 for 3540 minutes, until well risen and golden.
Serve immediately.
Converted by MC_Buster.
Converted by MM_Buster v2.0l.
Ham And Banana Pancakes recipe makes 4 Servings

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