Recipe - Halibut With Noodles In Ginger Soy Sauce

5 ounce Uncooked noodles or spinach
noodles, 2 One half cups
One half teaspoon Coriander
One fourth teaspoon Pepper
1/8 teaspoon Garlic powder
1 pound Fresh or frozen halibut
fillets, or steaks, thawed
1 tablespoon Chopped fresh cilantro, or
parsley
1 tablespoon Chopped green onions
One half teaspoon Grated ginger root
One half teaspoon Sugar
1 tablespoon Rice vinegar
1 tablespoon Soy sauce, or Lite Soy sauce

In small bowl, combine coriander, pepper and garlic powder. Sprinkle half
of mixutre on one side of halibut. In small bowl, combine cilantro, onions,
gingerroot, sugar, rice vinegar and soy sauce. Mix well. Cook noodles in
large saucepan to desired doneness as directed on pkg. Drain. Return to
saucepan. Cover and keep warm. Meanwhile, heat nonstick skillet to Medium
High heat until hot add fish, seasoned side down, in hot skillet. Cook 24
minutes. Sprinkle rest of coriander mixture on top side of fish. Turn fish
and cook an additional 24 minutes, or until fish flakes easily with fork.
Toss cooked noodles with cilantro mixture. Serve noodles with fish. MC
formatting by bobbi744@sojourn.com

Serving Ideas : Good served with Lemony Asparagus Salad

NOTES : Al doesn't like Spinach noodles, so next time try with regular wide
noodles. If using Halibut Steaks, may need to cover and steam for an extra
minute or two to cook through. Per serving: 270 calories, 4 g. fat, 6% CFF,
75 mg. cholesterol
Recipe by: Fast and Healthy Magazine, May/June '96

Posted to Digest eatlf.v097.n053 by Roberta Banghart
bobbi744@sojourn.com on Feb 24, 1997.