Recipe - Halibut In Vegetable Wine Sauce

2 pound Halibut
One fourth cup Flour
One half teaspoon Salt
White pepper
1 tablespoon Chopped parsley
One fourth cup Olive oil
1 Crushed garlic clove
1 Chopped large onion
1 Grated carrot
2 Stalks chopped celery
1 lg Chopped tomato
One fourth cup Water
Three fourths cup Dry white wine

Combine flour, salt, pepper & parsley: dredge fish with flour
mixture. Heat olive oil in skillet; add halibut & fry until golden
brown on both sides. Remove from skillet & set aside. Add garlic,
onion, carrot & celery to skillet: saute' 1015 minutes, until
tender. Add tomato & water, simmer 10 minutes. Remove sauce from heat
& pour into blender; puree. Stir in wine. Return to skillet: place
fish in sauce. Cover & simmer 5 minutes.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip