Recipe - Halibut Steak

Four; (6ounce) halibut
; steaks
Salt and freshly ground
black pepper
One fourth cup Minced shallots or onions
1 tablespoon Butter
One half cup White wine
1 cup Fish stock or bottled clam
juice
2 teaspoon Cornstarch
Three fourths cup Light cream
Worcestershire sauce
2 teaspoon Fresh lime juice
One fourth cup Minced fresh dill

Season the halibut steaks with salt and pepper to taste and set them in a
skillet just large enough to hold them in a single layer. Cover the fish
with water and bring the water to a simmer, over medium heat. Simmer,
partially covered, for 4 to 5 minutes or until the fish turns opaque and is
just cooked through. If the fish is cooked before the sauce is done, keep
it warm, in the water, off the heat.

While the halibut is cooking, in another saucepan saut‚ the shallots in the
butter for a minute or until tender. Add the wine and boil down until 2
tablespoons remain. Add the fish stock and simmer until Three fourths cup remains.

Stir the cornstarch into the cream and stir this into the simmering stock.
Bring the mixture to a boil and simmer over low heat for a minute or until
thickened. Season with Worcestershire sauce to taste, lime juice and dill.

Remove the steaks from the water and pat them dry. Serve with the sauce.

Converted by MC_Buster.

Per serving: 557 Calories (kcal); 46g Total Fat; (84% calories from fat);
5g Protein; 13g Carbohydrate; 150mg Cholesterol; 195mg Sodium Food
Exchanges: One half Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 9 Fat; 1/2
Other Carbohydrates

Converted by MM_Buster v2.0n.