Recipe - Guacamole With Cottage Cheese

1 Avocado
2/3 cup Nonfat cottage cheese
2 tablespoon Fresh lime juice
1 tablespoon Chopped scallions
Three fourths teaspoon Jalapeno; minced
2 Cloves garlic; pressed
Salt and pepper; to taste
8 ounce Baked tortilla chips

Makes 1 One half cups.

Put all the ingredients in a food processor and puree until smooth.

The flavor will increase in intensity as it sits.

From: Ellen C. ellen@elekta.com Per serving: 157 Calories; 4g Fat (22%
calories from fat); 5g Protein; 25g Carbohydrate; 0mg Cholesterol; 167mg
Sodium

NOTES : 3 points

Recipe by: Moosewood Lowfat Favorites

Posted to EATLF Digest by Betsy Burtis ebburtis@ix.netcom.com on May 24,
1999, converted by MM_Buster v2.0l.