Recipe - Guacamole Toppings

3 Ripe avocados; minced ,
preferably
; Haas
1 /4 cups chopped fresh
cilantro
1 small Red onion; minced
1 Whole lemon; Juice of
1 One half teaspoon Salt
One half teaspoon Freshly ground black pepper

Cut the avocados into quarters. Remove the seeds, peel and place in a
mixing bowl. Mash with a potato masher or fork until chunky. Add the
remaining ingredients and combine with a fork. Mound on a bed of shredded
lettuce and garnish with cut or sliced up tomatoes sprinkle with the black pepper
garnish. Serve immediately.

Converted by MC_Buster.

Per serving: 75 Calories (kcal); trace Total Fat; (4% calories from fat);
3g Protein; 21g Carbohydrate; 0mg Cholesterol; 3205mg Sodium Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 One half Vegetable; One half Fruit; 0 Fat;
0 Other Carbohydrates

Recipe by: COOKING LIVE SHOW #CL9380

Converted by MM_Buster v2.0n.