Recipe - Ground Meat In A Skillet

Meatball Mixture
Three fourths pound Ground chicken breast,
Skinless cooked
One fourth cup Bread crumbs
1 Egg white whipped
One fourth cup Skim milk
One half cup Onions chopped
One half cup Bell peppers chopped
1 teaspoon Salt
One half teaspoon Black pepper
One fourth teaspoon Dry mustard
One half teaspoon Olive oil
Sauce Mixture
10 Three fourths ounce Lowfat cream of mushroom
Soup
Three fourths cup Skim milk
2 cup Frozen mixed vegetables
Thawed

To prepare meatball mixture, combine chicken, bread crumbs, egg white, 1/4
cup skim milk, onions, bell peppers, salt, black pepper, and dry mustard.
Form into 12 balls. In a skillet, heat oil over medium heat. Add meatballs
and brown on all sides. Place balls around edge of skillet. To prepare
sauce mixture, combine cream of mushroom soup, remaining milk, and mixed
vegetables. Pour into center of skillet. Simmer for 12 minutes and serve.

Posted to EATL Digest 19 Jun 96

Date: Thu, 20 Jun 1996 09:06:10 0500

From: "Anita A. Matejka" matejka@BGA.COM

Recipe By : 365 Ways To Cook Hamburger