Recipe - Ground Beef With Zucchini And Tomato

One fourth pound Ground beef
One half md Onion, cut or sliced up or minced
2 tablespoon Soya sauce
Salt
2 small Zucchini, peeled and cut or sliced up
diagonally
2 Tomatoes, cut into wedges
One half cup Water
1 teaspoon Sugar
3 tablespoon Oil
1 One half tablespoon Corn starch, dissolved in
1/3 cup Water

1. Mix ground beef, onion, soya sauce and salt together. Peel and
slice zucchini. Cut tomatoes.

2. Heat oil in wok to smoking point. Stir fry ground beef mixture in
it until browned, about 23 minutes cooking time. Add zucchini and
One half cup of water, stir ingredients. Cover wok with lid, cook
ingredients 5 minutes, lifting wok cover 2 or 3 times to stir
mixture. Add tomatoes and sugar, cover, cook 2 or 3 minutes more.
Uncover, stir up corn starch solution thoroughly, pour into wok, stir
to form gravy.

NOTE: Chicken, pork, or shrimp could be substituted for ground beef

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/ccwok.zip