Recipe - Grilled Tuna With Pinapple-Nectarine Salsa
Categories: None, Grilled Tuna With Pinapple-Nectarine Salsa
: 4
1. Combine marinade ingredients in an airtight plastic bag.
2. Add fish and turn bag to coat.
3. Seal and refrigerate for 15 minutes to 1 hour, turning bag occasionally.
4. Meanwhile, combine salsa ingredients in a medium bowl.
5. Cover and refrigerate.
6. Preheat grill on mediumhigh.
7. Grill fish for 5 to 7 minutes on each side, or until fish is cooked
through and flakes easily when tested with a fork.
8. To serve, place fish on dinner plates.
9. Top with salsa.
Nutritional Information Per Serving: Calories 191; Protein 28 g;
Carbohydrates 16 g; Cholesterol 53 mg; Total Fat l g; Saturated Og;
Polyunsaturated Og; Monounsaturated Og; Fiber 2 g; Sodium 190 mg
Source: The New American Heart Association Cookbook (Random House, 1999)
Posted to The Gourmet Connection Recipe Page Newsletter by
newsletter@gourmetconnection.com on May 16, 1999, converted by MM_Buster
v2.0l.
Grilled Tuna With Pinapple-Nectarine Salsa recipe makes 1 Servings

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