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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Grilled Tuna With Chinese Five Spice Sauce

Categories: Diabetic, Grilled Tuna With Chinese Five Spice Sauce
Ingredients:

1 pound Tuna steaks
1 One fourth teaspoon Sesame oil
1 tablespoon Lemon juice; plus 1 teaspoon
1/3 cup Lite soy sauce
1/3 cup Hoisin sauce
2 teaspoon Honey
2 Garlic cloves; minced
1 One fourth teaspoon Chinese five spice

Marinate the tuna steaks in the sesame oil and lemon juice for 30 minutes.
Prepare an outside grill with an oiled rack set 6 inches above the heat
source. On a gas grill, set the heat to medium. While the tuna steaks are
marinating, combine the remaining sauce ingredients and heat in a pan for
10 minutes over medium heat. Grill the tuna steaks for 67 minutes on each
side, turning once, basting each side occasionally with the sauce.

Per serving: calories 249, fat 7.9g, 29% calories from fat, cholesterol
43mg, protein 30.0g, carbohydrates 14.0g, fiber 0.5g, sodium 3910mg.

Exchanges: 1 Starch, 3 Very Lean Met, One half Fat.

Source: webmaster@MealsForYou.com Copyright © 19961998 Meals For You.

MC Formatted & MC Busted by Barb at Possum Kingdom

NOTES : Prep: 20 min, Marinate: 30 min, Cook: 15 min.

Recipe by: The American Diabetes Association's Flavorful Seasons Cookb

Posted to MCRecipe Digest by "abprice@wf.net" abprice@wf.net on Mar 21,
1998


Grilled Tuna With Chinese Five Spice Sauce recipe makes 12 Servings



Prepare a great meal for the whole family with this recipe!




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