Recipe - Grilled Swordfish Or Halibut Wmango Mint Salsa
Categories: Fish, Fruit, Main Dishes, Bobbie - No, Grilled Swordfish Or Halibut Wmango Mint Salsa
1 lg Ripe mango
2 Serrano chiles; minced
1 tablespoon Fresh cilantro; chopped
One fourth cup Peeled jicama
1 tablespoon Fresh mint; chopped
Juice of 1 medium lime
Salt and freshly ground
pepper; to taste
4 Swordfish; (46 oz.) or
halibut steaks
2 Lime wedges
Peel, pit and finely chop mango. Toss with chiles, cilantro, jicama, mint
and lime juice. Let stand 1 hour before serving. Prepare grill or heat
nonstick grill pan over MediumHigh heat. Lightly salt and pepper fish.
Grill for 34 minutes on each side until just cooked through. Remove from
heat and serve with salsa spooned partially over fish, partially on side.
Pass lime wedges with squeezing over fish. Serves 4. Per serving: 109
calories, 17 mg. cholesterol, 2 grams fat, 43 mg. sodium. Recipe from
Mexican Light by Martha Rose Shulman. MC formatting by bobbi744@sojourn.com
Recipe by: Lansing State Journal, April 28, '97
Posted to MCRecipe Digest by Roberta Banghart bobbi744@sojourn.com on
Apr 01, 1998
Grilled Swordfish Or Halibut Wmango Mint Salsa recipe makes 6 Servings

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