Recipe - Grilled Sesame Chicken Breast

1 tablespoon Brown Sugar; OR brown sugar
substitute(that's 4 me)
3 tablespoon Reducedsodium soy sauce;
1 teaspoon Sesame seeds;
1 tablespoon Seasame Seeds;
2 cl Garlic; chopped
1/8 teaspoon Black pepper; Freash
4 ounce Chicken breast halves;
with skin removed

Combine all ingredinets except chicken in a shallow dish. Mix well.
Add chicken, turning to coat. Cover and marinate in the refrigerator
at least 2 hours. Remove chicken from marinate. Put the marinade
aside. Grill 4 to 5 inches from mediumhot coals for 15 inches from
mediumhot for 15 minutes. Turn and baste frequently with reserve
marinade. Serves 4.

Food Exchanges per serving: 1 FAT EXCHANGE + 3 LEAN MEATS
CHO: 70g; FAT: 7.5g CAL: 205

Brought to you and yours by Nancy O'Brion and her MealMaster

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip