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Recipe - Grilled Salmon With Rigatoni And Herbed Tomato Relish

Categories: Diabetic, Grilled Salmon With Rigatoni And Herbed Tomato Relish
Ingredients:

1 pound Fresh boneless salmon; (you
can also try tuna or
monkfish)
2 Three fourths lg Ripe tomatoes; chopped
2/3 cup Fresh basil leaves
1/3 cup Fresh mint leaves
2 teaspoon Lemon juice
Salt and pepper; to taste
4 cup Rigatoni pasta; cooked

Prepare an outside grill with an oiled rack set 4 inches above the heat
source. On a gas grill, set the heat to high. Grill the salmon until it
flakes easily, turning once, for a total of about 10 minutes. Combine the
remaining ingredients in a bowl, toss lightly with the salmon, and serve.

Per serving: calories 575, fat 6.4g, 10% calories from fat, cholesterol
59mg, protein 38.6g, carbohydrates 91.0g, fiber 7.9g, sodium 97mg.

Exchanges: 2 One half Starch, 1 Vegetable, 3 Very Lean Meat, One half Fat.

Source: webmaster@MealsForYou.com Copyright © 19961998 Meals For You.

MC Formatted & MC Busted by Barb at Possum Kingdom

NOTES : Prep: 20 min, Cook: 10 min.

Recipe by: The American Diabetes Association's Flavorful Seasons Cookb

Posted to MCRecipe Digest by "abprice@wf.net" abprice@wf.net on Mar 21,
1998


Grilled Salmon With Rigatoni And Herbed Tomato Relish recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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