Recipe - Grilled Salmon Wdill And Mustard Seeds

2 140 g salmon fillets
1 Bulb fennel; finely cut or sliced up
One half Pear; finely cut or sliced up
A few pieces of walnuts
1 pn Crushed cardamom seed
1 Orange; segmented, juice
; and zest saved
1 bn Coriander; chopped
50 g Light fromage frais
1 Pinches powdered cinnamon
Flaked rock salt and ground
black pepper

Season the salmon with salt and pepper and grill under the grill.

Mix the pear with the fennel and season with plenty of black pepper,
cardamom and walnuts.

Blend the orange juice and zest with the fromage frais and add a little
cinnamon. Place a pile of fennel in the centre of the plate and lace the
salmon on top. Decorate the outside of the plate with orange segments and
drizzle with the orange fromage frais.

Fennel reduces the toxin effects of alcohol in the body, and is a good
digestive.

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