buttermilk pancake mix
Almond Buckwheat Pancakes
grilling beef ribs
Baby Back Barbecue Ribs
vegetarian recipes
Caeser Salad
sugar free cookies
Chewy Peanut Butter Cookies
rotisserie chicken
Chicken Tequila
mixer bread
Pizza Bread
sausage appetizer
Appetizer Meatballs
healthy vegetables
Fruit Salad

Search Example: Roasted Baby Potatoes    

Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Grilled Mustard Tarragon Lamb

Categories: Diabetic, Poultry, Main Dish, Bbq/grill, Grilled Mustard Tarragon Lamb
Ingredients:

1 pound Turkey breast cutlet;
One fourth thick
2 tablespoon Dijonstyle mustard;
1 tablespoon Nocholesterol, reduced
calorie mayonnaise
1 teaspoon Fresh lemon juice;
Pepper to taste;
Paprika;
2 tablespoon Chopped fresh parsley;

Preheat broiler. Coat broiler pan with nonstick cooking spray. Rince
turkey and pat dry. Mix together mustard, mayonnaise and lemon juice
in a small bowl. Coat one side of the turkey with half of mustard
mixture. Broil about 4 inches from heat source 5 minutes. Turn and
coat other side of turkey with mustard mixture and sprinkle with
pepper and paprika. Broil 1 minute or until top is browned. Garnish
with chopped parsley. Serve with Rutabaga Puree(I think I'll pass
this one up) and a Salad. Food Exchange per serving: 3 LOW/FAT MEAT
EXCHANGES CAL: 150; CHO: 74mg; CAR: 2g; PRO: 26g; SOD: 193; FAT: 3g;

Source: Light and Easy Diabetes Cuisine by Betty Marks
Brought to you and yours via Nancy O'Brion and her MealMaster

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip


Grilled Mustard Tarragon Lamb recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




Popular Recipes:


Wow! Cooking is easy!