Recipe - Grilled Mustard Tarragon Lamb
Categories: Diabetic, Poultry, Main Dish, Bbq/grill, Grilled Mustard Tarragon Lamb
1 pound Turkey breast cutlet;
One fourth thick
2 tablespoon Dijonstyle mustard;
1 tablespoon Nocholesterol, reduced
calorie mayonnaise
1 teaspoon Fresh lemon juice;
Pepper to taste;
Paprika;
2 tablespoon Chopped fresh parsley;
Preheat broiler. Coat broiler pan with nonstick cooking spray. Rince
turkey and pat dry. Mix together mustard, mayonnaise and lemon juice
in a small bowl. Coat one side of the turkey with half of mustard
mixture. Broil about 4 inches from heat source 5 minutes. Turn and
coat other side of turkey with mustard mixture and sprinkle with
pepper and paprika. Broil 1 minute or until top is browned. Garnish
with chopped parsley. Serve with Rutabaga Puree(I think I'll pass
this one up) and a Salad. Food Exchange per serving: 3 LOW/FAT MEAT
EXCHANGES CAL: 150; CHO: 74mg; CAR: 2g; PRO: 26g; SOD: 193; FAT: 3g;
Source: Light and Easy Diabetes Cuisine by Betty Marks
Brought to you and yours via Nancy O'Brion and her MealMaster
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
Grilled Mustard Tarragon Lamb recipe makes 1 Servings

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