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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Grilled Halibut And Vegetables

Categories: Fish And, Seafood, Grilled Halibut And Vegetables
Ingredients:

One fourth teaspoon Paprika
1/8 teaspoon Freshly ground pepper
4 Halibut fillets, (6ounce)
Vegetable cooking spray
One fourth cup Raspberryflavored vinegar
1 tablespoon Finely chopped fresh parsley
1 tablespoon Extravirgin olive oil
2 teaspoon Finely chopped fresh basil
One fourth teaspoon Sugar
One fourth teaspoon Salt
8 cup Gourmet salad greens

Sprinkle paprika and pepper over fillets. Arrange fillets in a wire
grilling basket coated with cooking spray. Prepare grill. Place grilling
basket on grill rack, and grill 6 minutes on each side or until fish flakes
easily when tested with a fork.

Combine vinegar and next 5 ingredients (vinegar through salt) in a jar.
Cover tightly, and shake vigorously. Pour over greens; toss gently. Place 2
cups greens on each of 4 plates. Yield: 4 servings.

Per serving: 173 Calories; 6g Fat (30% calories from fat); 24g Protein; 6g
Carbohydrate; 33mg Cholesterol; 215mg Sodium

Serving Ideas : Serve immediately.

NOTES : Cut each fillet into 1/4inch slices; arrange on top of greens.

Recipe by: Cooking Light, Sept. 1995, page 152

Posted to MCRecipe Digest V1 #412 by igor@digex.net on Jan 28, 1997.


Grilled Halibut And Vegetables recipe makes 4 Servings



Prepare a great meal for the whole family with this recipe!




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