buttermilk pancake mix
Almond Buckwheat Pancakes
grilling beef ribs
Baby Back Barbecue Ribs
vegetarian recipes
Caeser Salad
sugar free cookies
Chewy Peanut Butter Cookies
rotisserie chicken
Chicken Tequila
mixer bread
Pizza Bread
sausage appetizer
Appetizer Meatballs
healthy vegetables
Fruit Salad

Search Example: Roasted Baby Potatoes    

Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Grilled Flank Steak With Pecans Black Beans

Categories: Fish-fs, Grill/broil, Grilled Flank Steak With Pecans Black Beans
Ingredients:

4 Flounder; (2pound) cleaned
and gutted
10 Cucumbers; peeled, seeded
and cut into noodles
2 Limes; zest peeled and
cut or sliced up paper thin, reserve
juice
2 Lemons; zest peeled and
cut or sliced up paper thin, reserve
juice
2 Red bell peppers; seeded and
cut or sliced up paper thin
2 tablespoon Kosher salt
Salt and freshly ground
pepper, to taste

Rinse lemon and lime zest under hot water for 2 minutes. Toss cucumber,
citrus zest and bell peppers in kosher salt and let sit for 30 minutes.
Rinse and drain well.

Season flounder with salt and pepper. Grill on first side for 5 minutes,
turn very carefully and grill for an additional 3 minutes. Baste with lemon
and lime juice.

Filet flounder and arrange on top of cucumber noodles. Drizzle on lemon and
lime juice to taste.

Busted for you by Gail Shermeyer 4paws@netrax.net

Recipe by: GRILLIN' AND CHILLIN' SHOW #GR3635 Posted to MCRecipe Digest V1
#690 by 4paws@netrax.net (ShermeyerGail) on Jul 26, 1997


Grilled Flank Steak With Pecans Black Beans recipe makes 4 Servings



Prepare a great meal for the whole family with this recipe!




Popular Recipes:


Wow! Cooking is easy!