Recipe - Grilled Corn With Spicy Butters

2 Cornish hens; split in half
2 Garlic cloves
1 One fourth small Shallots
1 One fourth teaspoon Sugar
Three fourths teaspoon Cinnamon
1 tablespoon Soy sauce; plus 1 teaspoon
1 tablespoon Dry sherry; plus 1 teaspoon

Prepare the hens by washing them inside and out and discarding the giblets.
With poultry shears, cut each hen in half. In a food processor, grind
together the garlic, shallots, sugar, and cinnamon until the mixture is
pastelike. Place in a bowl and stir in the soy sauce and sherry. Rub the
marinade over the Cornish hens and let them marinate in the refrigerator at
least 2 hours or up to 48 hours. Then, prepare an outside grill with an
oiled rack set 4 inches from the heat source. On a gas grill, set the heat
to high. Grill the hens for 30 minutes, turning once, until juices run
clear.

Per serving: calories 392, fat 20.0g, 57% calories from fat, cholesterol
210mg, protein 30.6g, carbohydrates 3.8g, fiber 0.2g, sodium 307mg.

Exchanges: 2 Very Lean Meat.

Source: webmaster@MealsForYou.com Copyright © 19961998 Meals For You.

MC Formatted & MC Busted by Barb at Possum Kingdom

NOTES : Prep: 20 min, Marinate: 2:00, Cook: 30 min.

Recipe by: The American Diabetes Association's Flavorful Seasons Cookb

Posted to MCRecipe Digest by "abprice@wf.net" abprice@wf.net on Mar 21,
1998