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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Grilled Chicken Roll-Ups

Categories: Appetizers, Chicken, Sandwiches, Grilled Chicken Roll-Ups
Ingredients:

4 Boned and skinned chicken
breast halves, about 1 lb
1 Salt and pepper; to taste
2 tablespoon Olive oil
2 tablespoon Lime juice
1 Clove garlic; minced
8 ounce Port wine cheese; softened
8 Fatfree flour tortillas
1/3 cup Chopped green onions
One half cup Fatfree sour cream

Cut chicken breasts in half lengthwise. Salt and pepper chicken. Combine
oil, lime juice and garlic; marinate chicken 30 minutes or longer. Remove
from marinade. Grill or barbecue chicken 10 to 12 minutes, turning once,
until chicken is just cooked thouugh (or saute in nonstick skillet 10 to 12
minutes). Divide cheese in half; reserve one half.

To make each rollup, spread 1 tablespoon cheese on lower third of
tortilla. Lay 1 chicken strip across; sprinkle with a little green onion.
Fold in sides of tortillas; roll up tightly. Wrap in foil (can be made
ahead and refrigerated). To serve, warm on grill or barbecue for 8 to 10
minutes. (Or warm in oven at 350 degrees for 8 to 10 minutes.) Meanwhile,
combine reserve softened cheese and sour cream. Remove rollups from foil;
cut in half diagonally. Serve with cheese sauce for dipping or salsa.

Per serving: 499 Calories; 22g Fat (40% calories from fat); 36g Protein;
39g Carbohydrate; 96mg Cholesterol; 1953mg Sodium
Posted to EATL Digest by Betsy Burtis ebburtis@IX.NETCOM.COM on Sep 15,
1997


Grilled Chicken Roll-Ups recipe makes 4 Servings



Prepare a great meal for the whole family with this recipe!




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