Recipe - Grilled Chicken Breast (For One)

1 Boneless chicken breast,
skin on is best, but
skinless will work
1 tablespoon Mayonnaise
1 teaspoon Spicy mustard (I use
Zatarain's Cajun Mustard
for this, but any
spicy coarsegrained
mustard is okay)
Juice of one lime
Coarsely ground pepper to
taste (I use quite a bit)

Mix the last four ingredients together, and smear liberally over the
chicken breast. Allow the chicken to sit in the mixture for about an
hour if possible.

Preheat the grill on mediumhigh for about 10 minutes. Place chicken
breast, skin side down on grill. Cook until chicken is about half
done (maybe 6 minutes). Turn, and baste skin side of chicken with
any marinade remaining in the pan. Continue cooking until chicken is
done.

From: Kathy Pitts Date: 05 Feb 94

Posted to FIDO Cooking echo by Kathy Pitts from Dec 1, 1994 Jul 31, 1995.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kpitts.zip