Recipe - Green Lentil Rissoles
Categories: Main Dish, Vegetarian, Green Lentil Rissoles
8 ounce Green lentils
1 pt Hot water
2 ounce Margarine
1 Onion, finely chopped
1 Carrot, chopped
1 Green bell pepper, minced
2 Garlic cloves, crushed
One fourth teaspoon Cayenne
One half teaspoon Coriander
One half teaspoon Cumin
One half teaspoon Curry powder
2 teaspoon Tomato paste
Salt & pepper
1 tablespoon Parsley
2 ounce Oats
2 ounce Breadcrumbs
Yogurt sauce
Oil for frying
One half pt Yogurt
2 tablespoon Parsley
1 tablespoon Chives
1 Garlic clove, crushed
One fourth teaspoon Cumin
Lemon juice
Salt & pepper to taste
Put lentils & hot water into a pot. Bring to a boil, reduce heat & simmer,
covered for 30 minutes.
Heat margarine in a skillet, add onion & cook for 2 minutes. Add carrot &
pepper & cook for 10 minutes, stirring occasionally. Add spices, paste,
salt & pepper. Mix together well.Then stir in lentils & let cool. Mix in
parsley.
Divide the mixture into 12 equal portions & shape into rounds. Coat them in
combined breadcrumbs & oats (oats may have to be blended to resemble fine
breadcrumbs). Shallow fry in hot oil until golden brown on both sides.
Drain well.
For the yogurt sauce, combine all the ingredients & chill till ready to
serve.
I find that I do not need to roll the rissoles in egg, though the recipe
calls for it.
"Entertaining with Cranks"
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Green Lentil Rissoles recipe makes 4 To 6 Servings









