Recipe - Greek-Style Rice With Spinach
Categories: Vegetables, Grains, Ethnic, Greek, Greek-Style Rice With Spinach
1 One half tablespoon Olive oil
1 lg Onion chopped
1 1/3 tablespoon Garlic minced
4 cup Fresh spinach clean and
Chop
3 tablespoon Lemon juice
4 cup Cooked long grained rice
2 tablespoon Basil minced
Salt and pepper to taste
One fourth cup Feta cheese crumbled
Heat oil in a heavy skillet or wok. Add onion and garlic and cook on
mediumhigh heat until onion is softened and transparent. Add spinach,
lemon juice and rice; cook, stirring frequently, until spinach is limp and
rice is throughly heated. Toss in basil. Add salt and pepper to taste.
Arrange rice in a mound on a colourful platter. If desired, surround with
blanched sugarsnap peas. Sprinkle rice mixture with crumbled feta chese.
Nutritional info: 376 cal; 9g pro, 68g carb, 7g fat (18%) Exchanges: 1.5
vegetable, .1 fruit, 3.8 bread, .1 meat, 1.3 fat Lisa Crawford
(lisa_pooh@delphi.com)
Recipe By : Miami Herald 3/95
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Greek-Style Rice With Spinach recipe makes 4 Servings

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